Upcoming Webinar:
Embracing Gratitude: A Path to Self-Care, Positivity, and More
November 8th, 2023
12 pm Mountain |2 pm Eastern
Register Now!
What will we talk about?
This month, join us in exploring how transformative gratitude can be!
Gratitude can be a life-changing practice that can significantly enhance your approach to self-care, promote positivity, and uplift your overall wellbeing.
We will begin with a 10-minute Meditation session, followed by discussing practical ways to incorporate gratitude into your daily routine and reflect on how it can create a ripple effect of positivity.
Key Discussion Points:
- The Gratitude Mindset: Understanding what it means to adopt a mindset of gratitude and its far-reaching implications for our lives.
- Practicing Self-Care through Gratitude: Exploring how expressing gratitude for yourself and your journey can be a cornerstone of self-care.
- Fostering Positivity: The link between gratitude and a more optimistic outlook on life, and how it can help you overcome challenges.
- Gratitude Rituals: Practical gratitude exercises and rituals you can incorporate into your routine to experience its benefits.
The Experts Guiding the Conversation
David Malmborg
Host
Carmen M. Jover
Life Coach
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Lauren Brooks
Life Coach