Upcoming Webinar:

Embracing Gratitude: A Path to Self-Care, Positivity, and More

November 8th, 2023

12 pm Mountain |2 pm Eastern

Register Now!

What will we talk about?

This month, join us in exploring how transformative gratitude can be!

Gratitude can be a life-changing practice that can significantly enhance your approach to self-care, promote positivity, and uplift your overall wellbeing.

We will begin with a 10-minute Meditation session, followed by discussing practical ways to incorporate gratitude into your daily routine and reflect on how it can create a ripple effect of positivity.


Key Discussion Points:

  • The Gratitude Mindset: Understanding what it means to adopt a mindset of gratitude and its far-reaching implications for our lives.
  • Practicing Self-Care through Gratitude: Exploring how expressing gratitude for yourself and your journey can be a cornerstone of self-care.
  • Fostering Positivity: The link between gratitude and a more optimistic outlook on life, and how it can help you overcome challenges.
  • Gratitude Rituals: Practical gratitude exercises and rituals you can incorporate into your routine to experience its benefits.

The Experts Guiding the Conversation

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David Malmborg


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Carmen M. Jover 

Life Coach

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Lauren Brooks

Life Coach