Join us for our August online event

Getting Back
To Routine
August 24, 2023

9 AM Mountain (11 AM  Eastern)

Watch now!

What will you learn?

Summer is ending, vacations are wrapping up, kids are returning to school, and we are all starting to look forward to getting back to our "regular" routine.  Routine is vital to self-fulfillment, self-esteem, and overall positive mental health and wellness. How important is it? We'll discuss in our next webinar. 

  • Routine promotes healthy habits
  • Learn how it combats burnout
  • the effects of accomplishments
  • and keys on creating a structure

The Experts Guiding the Conversation

David Malmborg Circle Image

David Malmborg


Christy Johnson Circle Image-1

Christy Johnson

LMSW, Mental Health Specialist

Carmen Martinez Jover Circle Image

Carmen Martinez Jover

Life Coach, Meditation Guide