--- title: Upcoming Double Webinar Series on Physical Wellbeing - July 2023 description: Join our Nivati providers for 2 webinars in July 2023. This includes a yoga session with Heather Keenan, and a nutritional webinar with Kristin Peairs. image: https://learn.nivati.com/hubfs/veggies.jpg --- [![Nivati-Logo-Dark](https://learn.nivati.com/hs-fs/hubfs/Branding-Assets/Nivati-Logos/Nivati-Logo-Dark.png?width=150&height=44&name=Nivati-Logo-Dark.png "Nivati-Logo-Dark")](https://www.nivati.com) Join us for our July online events # Unlock Your Mind-Body Connection BOGO Dates on Registration July 13, 2023 10 AM Mountain (12PM  Eastern) AND July 25, 2023 11 AM Mountain (1PM Eastern) ### Watch Now! ## What will you learn? Register for both Webinars by filling out the form. Our July conversations are designed to promote physical wellbeing.  - Yoga Webinar: July 13 - Active Online Yoga Class with Heather Keenam - Nutrition Webinar: July 25 - Healthy eating during the summer **Get the specifics of both webinars below: **     [Register](https://learn.nivati.com/webinar-2023-07#register-now) #### July 13 ## Doing Yoga Wherever You Stand Join us for a 30-minute yoga session with Nivati provider, Heather. Enjoy this session from wherever you are– at home, behind your desk, or wherever else you are. Feel free to grab your kids, coworkers, and pets, and invite them to participate too! ![David Malmborg Circle Image](https://learn.nivati.com/hs-fs/hubfs/Headshots/David%20Malmborg%20Circle%20Image.png?width=250&height=250&name=David%20Malmborg%20Circle%20Image.png "David Malmborg Circle Image") ### David Malmborg Host ![Heather Keenan Circle Image](https://learn.nivati.com/hs-fs/hubfs/Headshots/Heather%20Keenan%20Circle%20Image.png?width=250&height=250&name=Heather%20Keenan%20Circle%20Image.png "Heather Keenan Circle Image") ### Heather Keenan Certified Yoga Instructor ### About Heather  Heather completed her YogaFit training 12 years ago and has been in love ever since! Her favorite focus is Yoga for PTSD, and trauma-sensitive yoga has been a tool in her healing toolbox ever since. When not teaching yoga, Heather helps with her family's real estate business and wins 'bedhead contests' with her naturally curly hair every single morning! [Register](https://learn.nivati.com/webinar-2023-07#register-now) #### July 25 ## Fueling your Summer: Nutrition for a Refreshing Season In the summer, delicious mouth-watering foods are abundant. How do we make healthy choices that taste great and leave our bellies happy? Join Registered Dietitian, Kristen Peairs as she shares her favorite tricks and tips for getting the most out of summer’s bounty. From grilling goodness to picnic packing, Kristen will provide inspiration and ideas to get you revved up for yummy fun in the sun. ![David Malmborg Circle Image](https://learn.nivati.com/hs-fs/hubfs/Headshots/David%20Malmborg%20Circle%20Image.png?width=250&height=250&name=David%20Malmborg%20Circle%20Image.png "David Malmborg Circle Image") ### David Malmborg Host ![Kristin Circle Image](https://learn.nivati.com/hs-fs/hubfs/Headshots/Kristin%20Circle%20Image.png?width=250&height=250&name=Kristin%20Circle%20Image.png "Kristin Circle Image") ### Kristen Peairs Registered Dietitian and Massage Therapist #### About Kristin Kristen Peairs is a registered dietitian and licensed massage therapist. She has been in practice for an impressive twenty years! Her areas of specialization include mindfulness, meditation, intuitive eating, food intolerances, and plant-based cooking. Kristen believes that there is goodness available in all things and it is her joy to walk in that goodness everyday! [Watch Now](https://learn.nivati.com/webinar-2023-07#register-now) Nivati, 2023