This Mental Health Awareness Month, let's tackle where to start when it comes to mental health in your life and in the workplace.
A green ribbon symbolizes mental health by representing hope, new life, and growth.
Key Discussion Points:
Discuss the "Take the Moment" campaign created by the National Alliance on Mental Illness
Mental Health stats
Identify ways to take action in your personal life
How teams can foster greater mental health awareness
Host
Director of Clinical Operations and Licensed Therapist
Haeli Harris is a licensed mental health therapist, yoga instructor, health and wellness coach, and mindfulness practitioner dedicated to helping others through holistic health and healing. She takes a client-based, solution-focused approach helping the client to find their own solutions that are within them and building on their own strengths.
Licensed Therapist
Michelle is a licensed counselor and mental health coach who is passionate and dedicated to helping individuals unlock their full potential and achieve their personal and professional goals. With a background in Mindfulness-Based Stress Reduction, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, Michelle brings a unique blend of expertise to her coaching practice. She believes in fostering a collaborative and non-judgmental space where clients can explore their aspirations, identify barriers, and create actionable plans for success.