Are you struggling with stress and burnout? In our webinar, you'll explore practical strategies to prioritize mental well-being, set healthy boundaries, and foster a supportive workplace culture. Discover actionable steps to create a balanced, healthy environment for yourself and others while boosting overall performance.
Key Discussion Points:
The 12 stages of burnout—and how to spot them before it’s too late
How chronic stress impacts the body (and what recovery really looks like)
Practical ways to build a culture of boundaries, balance, and wellbeing
Fostering psychological safety and trust
CEO of Nivati
Amelia Wilcox is the Founder and CEO of Nivati, a leader in employee mental health and wellbeing. Nivati is a high-growth B2B company whose platform provides employee stress management tools and direct access to professional services.
Beyond Nivati, Amelia speaks on wellbeing, mental health, and entrepreneurship at universities and events around the country. She is also is active in promoting women in business communities and taking care of her family of five.
LMFT, Director of Clinical Operations
Haeli Harris is a licensed mental health therapist, yoga instructor, health and wellness coach, and mindfulness practitioner dedicated to helping others through holistic health and healing.
She takes a client-based, solution-focused approach helping the client to find their own solutions that are within them and building on their own strengths. Haeli has specialized training in combining yoga and mental health including using a trauma-informed lens when working with her clients. She is also a mother to teenagers and a lover of chocolate and dancing!